Health & Wellness Focus Week - Fitness & Wellbeing Groups and Classes
This community blog post highlights helpful resources for those looking to improve their health and wellness. I have compiled a list of some local healthy eating and fitness groups and classes available in the Ashington area. Check out the list below if you live in the Ashington vicinity and are interested in joining a supportive nutrition or exercise community.
Groups and classes
Active Northumberland - for a full list of classes at Ashington Leisure Centre visit; Ashington Leisure Centre (activenorthumberland.org.uk)
Age UK Northumberland / Round House – Belly Dancing Classes starting Thursday 25 January, 11am.
Age UK Northumberland / Round House - For a full list of exercise and social activities click here.
Cycling4Everyone - bike hub open from 10-2 on Tuesdays. Hirst Park Growing Zone, Hirst Park.
Full Circle Food / Ashington Family Hub - Healthy Cooking and Eating Sessions – starting Monday 29th January On Mondays
Full Circle Food / Hirst Park - NCC Sports Development Group, Ability 2 Grow: this is for disabled adults to come and do some cooking, some gardening and some sport in the park (poster attached)
Full Circle Food / Hirst Park Growing Zone - Wednesdays, Crafty Lunch with Justine from 1pm to 3pm. A social group who do eco-friendly crafts.
Full Circle Food / Hirst Park Growing Zone - Fridays, we’ve got Man Fridays from 10am to 12noon. A social group for men.
Wansbeck Community Links – Walk and Talk groups starting Monday 5th February, from Seaton Park Medical Group, Norham Road, Ashington.
Wansbeck Community Links – Wednesday Coffee Mornings 9.30am to 11.30am. Free refreshments, table top activities, multi sports, reading for wellbeing and good company at Ashington Hirst Welfare, Alexandra Road.
Wansbeck Community Links - Wellbeing Coffee Mornings, last Tuesday of the month, starting 27th February 10.30am to 12noon. Seaton Park Medical, Norham Road, Ashington.
Northumberland Communities Together - Fun Fridays, every Friday 10am to 3pm. Ashington Hirst Welfare, Alexandra Road.
You can also find details of sports and fitness clubs in Ashington on our Community page here; Ashington Town Council - Sports & Fitness
The information provided in this article is intended for general informational and signposting purposes only. It does not constitute, and should not be used as a substitute for, professional medical advice, diagnosis or treatment. Users of this article are advised to consult with a qualified healthcare professional for guidance regarding any medical condition.
Please check with each group or class for up-to-date information on times, dates and availability of places.
